Thai Yoga Massage for Partners, Friday, November 6, 6:30-8:30 pm
$25/$20 by Nov. 1, min. 6 people
To register, call 970.726.5786
Nicknamed “lazy yoga,” Thai Yoga Massage allows you to relax while someone else eases you through yoga-like stretches combined with acupressure. The stretching will leave you moving freely and the acupressure will release muscle tension and energize you. You will spend half the workshop relaxing and receiving this amazing bodywork, and the other half learning how to give a simple Thai massage. Requirements: Bring a partner or pair up in class. Wear comfortable clothing for free movement. This class will require you to move and sit in various positions and to do some lifting. All levels, including beginners.
Location: Mountain Moon Yoga
The studio is located in downtown Winter Park on Vasquez Road and Highway 40 in the upstairs courtyard at Winter Park Station. Park in the upper lot and look for the green Yoga sign.